2nd Jhula Yoga class today….


We go from strength to strength! Second class today.

I’m starting to get the sense of this daily rhythm of morning yoga classes as being such a good start to the day. I just know that other people will feel the same if they come along and try it out! We Had another 2 new people today, which is great. Just need to keep building it up step by step…

Also today I gave away colour A5 copies of two of my sequences – the Base Sequence, and the Full Sequence (see on the website here: Sequences). The picture above is the Restorative Sequence.

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