First Monday night Jhula Yoga class…

jhulayogayork

The first Monday night class went really well tonight! Very nice to have an extra 30 minutes to play with – the Monday night class is 90 mins, rather than 60 mins for the morning class. It gives me time to work on some pranayama and meditation, as well as asana, and have a longer savasana at the end. Looking forward to next week!

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